Coaching is a forward-looking, growth-focused, analytical process that focuses on creating lasting and sustainable results.   This is done through investigating the ideas and stories we tell ourselves and perceive to be true but, in reality, may be holding us back from accomplishing our biggest goals. Questions help lead to answers and working with a coach will help you to identify limiting beliefs and expand your mindset by asking thought-provoking questions. The best part? You get to start from wherever you are today, right this minute.

Unfortunately coaching is not a therapy service. As a coach, I am not a licensed mental health counselor (LMHC) nor mental health professional and am not qualified to treat anxiety, addiction, depression etc. Therapy tends to have a stronger focus on the past, healing old wounds and processing previous experiences to understand your life situation today. If you are currently working with a therapist, you can still work with me as a coach and add to your empowering team! If you are torn between needing therapy or a coach, feel free to sign up for a clarity call below and we can discuss further.

Coaching helps you to reach your highest potential but like with anything else, what you get out of this will depend on what you put into it. Coaching results are based on your personal goals, I have no set agenda except to help YOU thrive in the areas that YOU choose.  My three foundational coaching pillars will be guiding lights for your personal goals and development, to help you gain the tools for longterm success.  I can assure you that you will see how interconnected our inner worlds can be, where improvement in one area of life will begin to trickle in and improve other areas as well. 

• If right now you are feeling stuck, struggling or suffering…chances are you need to re-evaluate your mindset.
• You have difficulty managing your emotions
•  Have a massive goal you desire, but haven’t yet succeeded with
• You love to learn and be challenged!

1. Growth can be uncomfortable, so ask yourself if you’re willing to be comfortable with  some discomfort?
2. To keep an open mind in order to flourish in the long run?
3. To be pushed out of your comfort zone and learn to bloom where you’re currently planted?
4. To be held to your highest potential and to held accountable?

As a coach, I expect you to be ready to allow for God to  rewrite your story from the ground up, and that can be scary because it means the story you’ve been telling yourself has self-imposed limitations. You are expected to be coachable and to be ready to take your life to the next level and you will learn, grow, connect and thrive!

*The only way to create a new reality, is by letting go of the known and diving into the unknown*

As a coach, I want you to live your best life. I see only the absolute highest potential in everyone, and help you to create a space of confidence for yourself and varnish.  I will help you grow and evolve in ways that will serve you for your goals. All of my programs are focused on three foundational pillars: 

1. Awareness: of self, thought and belief
2. Science: proven evidence surrounding neurobiology, quantum physics and law of attraction
3. Daily written work: the tools I supply are for you to implement consistently

Each will be covered in varying depths based on individualized need, personal obstacles, and respective goals.